![]() This can help you understand if you are carrying too much weight around your tummy. After getting your result, you may be asked to measure your waist. Recommended for a more accurate calculationįeel free to provide some more information and get a more detailed comment on your result. Your BMI result will be displayed as a number with one of these weight categories: underweight. * Source: The Global BMI Mortality Collaboration, Lancet 2016 388:776-86ĭo you prefer other units for height and weight?Ĭentimetres and kilograms (kg), pounds (lb), stones (st) Read more about the other privacy issues concerning this site. You can also enter your details in our BMI finder. The values entered here will only be stored in the results page of your browser and nowhere else. Your BMI is calculated by your weight divided by the square of your height (BMI M (mass) / H (height)). It is based on the results of the most comprehensive study* published so far on the BMI and its associated health risks. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. View the BMI tables or use the tool below to. Or use the free BMI calculator offered by the Centers for Disease Control and Prevention (CDC) if arithmetic isn't your thing.This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. BMI Calculator BMI, Category, Waist Less than or equal to 40 (M) - 35 (F) 18.5 OR LESS, Underweight, - 18.5 - 24.9, Normal, - 25.0 - 29.9, Overweight. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. If your weight and height are not in this sample chart, use the mathematical equation below to find out where you fall. Where those numbers intersect is your BMI, which will be in the normal (healthy), overweight, or obese range. If you're an adult, locate your height in inches (remember, there are 12 inches in each foot) and your weight in pounds on the BMI chart below. How to Read a BMI Chart and How to Calculate Your BMI Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own. If weight loss is a goal for you, recommendations should not be based solely on this one number but on decisions you make with your healthcare team, taking both your goals and health risks into consideration. Below are the target goals for waist circumference measurements. Also, the ideal for women is the same as for. ![]() While your healthcare team may still look at your BMI, the American Medical Association recommends that it be used in conjunction with other valid measures of risk, such as body composition, waist circumference, and genetic or metabolic factors. body) will still put you at risk for heart disease and diabetes. Weight in pounds 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. It’s no longer considered to be something that defines you, nor can the measure alone tell you if you’re a healthy person or not. Today that thinking has undergone a sea change, with health experts questioning the validity and usefulness of BMI as a health assessment tool. These graphs show the distribution of BMI values by sex and the proportion of men and women in each BMI category in 201718. The traditional thinking about BMI was that it could tell you if you were at a healthy weight, or if your health might benefit if you lost or gained a few (or more) pounds. This body mass index (BMI) calculator allows you to calculate your BMI by entering your sex, height and weight. Body mass index, or BMI for short, is a measure of body weight based on your height.
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![]() Tonic For Windows 7 is a visually impressive Theme for users who love both light and dark modes. Lastly, to apply this theme follow the steps shared in the Dynamic Black theme section.ĭOWNLOAD MINIMAL WHITE THEME 6. Minimal White Theme can be downloaded from Deviantart and if you are looking for something exactly opposite then you can check out Minimal Black Theme by the same developer. To further enhance the overall look and feel of this theme you can add a few rainmeter widgets to your desktop. This theme eliminates all of the colors from Windows 7 and makes it grey and white coupled with black vector artwork. ![]() Minimal White Theme is one of the cleanest and most elegant Windows 7 Themes. Lastly, Maverick is also one of the best Ubuntu Themes For Windows 7 and a good alternative to the Ubuntu Ambience Theme.ĭOWNLOAD UBUNTU AMBIENCE THEME 5. So if you want the beautiful orange-black combination then do download Ubuntu Ambience Theme. With this Theme, you can achieve transform your Windows 7 PC into a ubuntu-styled computer. If you have ever used Ubuntu then you might know that Ubuntu’s interface is quite colorful and minimal. Ubuntu Ambience Theme is another great operating system-based theme made for Windows 7. Additionally, it also changes the theme color, folder styles, app icons, and fonts to resemble macOS as much as possible.Įven though, macOS Catalina Skin Pack is the best some other Mac Themes for Windows 7 that are worth checking out are OS X Snow Leopard Theme and macOS Dark.ĭOWNLOAD MACOS CATALINA SKIN PACK 4. The theme offers a Mac-style taskbar on the desktop. There are many great Mac Themes For Windows 7 but we recommend you to try out the macOS Catalina skin pack as it’s the most feature-packed. After applying the macOS Catalina skin pack your Windows 7 PC will resemble a macOS computer. Once again you can download this theme from Deviantart and follow the exact same installation process to apply it.ĭOWNLOAD WINDOWS 10 THEME FOR WINDOWS 7 3. Windows 10 Theme For Windows 7 is a system-wide theme as a result, basic things like wallpapers to system programs like Control Panel are updated by it. Once copied paste it into the location C:\Windows\Resources\Themes. To apply this theme copy the folder that goes by the name Theme. You can download Dynamic Black from Deviantart and in addition to the desktop, the theme applies to icons, folder menus, system, and other sub-sections of folder-like properties.Īfter downloading Dynamic Black you will notice four different files. This astonishing theme offers grey-over-black shades coupled with a hint of red. If you have always wanted to enjoy Dark Mode For Windows 7 then the Dynamic Black Theme For Windows 7 will definitely impress you. Best Windows 7 Themes and Background Skinsīest Windows 7 Themes and Background Skins 1. ![]() ![]() Use the following article as a guide to understanding how you can prepare to use this dynamic program before and after you have enrolled in your subscription program. Have you always wanted to learn how to create eye-catching graphics and realistic simulations using Cinema 4D’s many features and tools but don’t know where to start? Luckily, you are not alone in your Cinema 4D learning journey. Salaries for positions utilizing Cinema 4D can vary greatly, but investing in learning this dynamic program can potentially open up numerous career opportunities in animation, game design, and special effects creation.Noble Desktop offers courses and certificate programs to provide hands-on training in Cinema 4D, helping you to effectively hone your skills.Before investing in Cinema 4D, it's important to understand current trends in 3D graphics, ensure you have the right technology to run the program, and determine whether you need a full Cinema 4D subscription or the lighter version.While it offers a clean and visually comfortable work environment, beginners may need additional resources to fully grasp the program's potential, such as Noble Desktop’s free Intro to Cinema 4D Lite seminar.Cinema 4D stands out due to its multiple integrations, including OCIO’s color management tools and INSYDIUM’s X-particles, that allow users to create highly realistic graphics.Developed by Maxon, Cinema 4D is a 3D animation tool used worldwide by artists and corporations alike to create realistic characters, models, and simulations for film and game development.Whether you're a game designer, special effects artist, or just a hobbyist, this guide can help you navigate the process of learning Cinema 4D and utilizing it for your career or passion projects. It comes in both 32-bit and 64-bit downloads.Explore the world of 3D animation with Cinema 4D, a powerful tool that helps transform your creative ideas into dynamic motion graphics and simulations. Previous versions of the OS shouldn't be a problem with Windows 8 and Windows 7 having been tested. Media Player Classic - Home Cinema can be used on a computer running Windows 11 or Windows 10. What version of Windows can Media Player Classic - Home Cinema run on? ![]() The latest version we have is 2.1.3 and is available to download here. With software released under the open source GPLv3 license, anybody can download, install, run and distribute the software with little in terms of restrictions. Media Player Classic - Home Cinema is a free application released under the GPLv3 license on Windows from media players. Video Playback: Smooth, fluid video playback.Video Filters: Adjust brightness, contrast, hue and more.Subtitle Support: Multi-language subtitle support.Skins: Variety of skins to customize the look.Screenshots: Capture screenshots of your video.High Definition: Support for up to 8K resolution.Format Support: Plays many popular file formats.Codecs: Wide range of codecs supported.Codec Pack: Optional install of the K-Lite Codec Pack.Bookmarks: Bookmark specific parts of a video.Audio Output: Enhanced audio quality and clarity.Advanced Features: Adjust playback speed, change aspect ratio and more.Some of the bells and whistles included with MPC-HC are subtitle support, playing and recording live TV if a TV tuner is installed, On Screen Display, remote control and interaction with Android devices and Pixel share to convert BT601-BT701.Īll in all, MPC-HC is an excellent entry into the world of media players for Windows.įeatures of Media Player Classic - Home Cinema It includes support for EVR (Enhanced Video Renderer). MPC is suitable as an alternative to VLC Media Player, for example, and doesn't require additional codecs to be downloaded like many others do. This media player for Windows has a bunch of codecs built-in for audio and video playback including the ability to play high definition audio streams with DTS and AC3 encoding. Media Player Classic - Home Cinema is a lightweight media player that has been inspired by the original media player shipped with Windows in the past. ![]() To complete this add-on to theHunter: Call of the Wild, you have a new set of rare and unique trophies to hunt and display. Accompanying you this time is a new rifle, the lightweight yet accurate Zagan Varminter. Players are also treated to subtropical bushlands, tropical rainforests, and a lot of unforgiving wilderness for the uninitiated. The additional content package starts with the breathtaking landscape that is the Australian Outback. Players will be treated to the Land Down Under with the Emerald Coast Australia and Layton Lake Cosmetic Pack DLC.
Now, your Google Maps will run in a Satellite view. Then scroll down and tap the Start Maps In Satellite view toggle in order to switch it on.Next, tap on your Profile icon at the top right corner.Open the Google Maps application on your Android phone.How to enable the Satellite view on an Android device? Do you want to switch between map and satellite view on Google Maps Find out how to do it on different devices and browsers, and get answers from other users and experts on the Google Maps Community forum. Image capture time will be indicated (the same as in the case of Google Earth) in the status bar. Street View stitches together billions of panoramic images to provide a virtual representation of our surroundings on Google Maps. ![]() For many users, the simplified map view is best when it comes to navigating but the additional overlays that provide more information can be equally useful. Bringing your map to life, one image at a time. Move the yellow icon (Pegman) to the area for which you want to activate street view. No Comments English Google Maps offers several different views. Here, we have provided you with step-by-step instructions to enable the Satellite view on your Android as well as iPhone devices. Specify the street and, if necessary, the house number in the search box. On the other hand, the procedure of turning on the Satellite view on Google Maps on Android devices is slightly different from that of the iPhone. The Satellite view should also be turned on during the turn-by-turn navigation process. Although this feature is not new to the Maps service, instead of switching to satellite view all the time, you can enable the feature in Google Maps on both Android and iPhone devices.īefore heading to the steps to enable the Satellite view on your respective devices, do note that the Satellite view feature consumes more data as compared to the Map view. Heading Up: The direction you are driving is always at the top of the screen. To change the orientation of the map, toggle between these options: North Up: North is always at the top of the screen. Google Maps offers several interesting and useful features that make life easier and more convenient, and the Satellite view feature is no different. The map zooms in and out automatically when a navigation route is active. The Satellite view comes in very handy in order to see the world from a top-down view of any desired location in real-time. In Google Maps, you can switch to a satellite view in addition to the normal street map. Google Maps has had the Satellite view feature since it was first released. ![]() just credit me if you can be bothered, I would appreciate it, thanks. You can do whatever you want with this (not sure what you would do with this, but hey). Also all his lights in that folder and used in the demo are his. I can do everything in this program but scripting and composing music/sound effects.Īll the script credit goes to Khas. especially because those doors are quite messy, event wise.Īlso, I know this probably isn't the place for requests, but if anyone actually does have any requests, please give me yell as I might just be able to help. If there are any major glitches or anything in the game (as this is my first post of uploading a game etc.) please do tell Enjoy guys, I really hope you give this a go as you probably won't regret it haha. Just the way the shadows move is incredible, thanks Khas! so yea, I can understand why awesome has to be in his title lol. Which technically is just that image spread across the space of a tile set.Īnd during the process of this, I looked back at Khas Lights, and just realized how awesome they really are. So that's exactly what I did for my first test below. but after seeing these images, I figured I would first draw out the scene in RPG Maker, then printscreen and edit in photoshop to transform it into night. I had always avoided night scenes, probably because I couldn't get the lighting to look as good as it did during day. Later on, I saw some images on deviant art on lights and saw things I hadn't even seen or thought of before that would now change the way I use RPG Maker. Now for some reason I looked at it and thought meh, then carried on. One of them was Khas Awesome Light Effects script ( ) sure I understand it, but I can't write any myself. Still haven't quite played round with those yet (also please don't mix me up with a scripter. Then after coming on here, I've just been looking up all your guys awesome scripts. Everything about this program is just mouth wateringly good :'D So of course I've been playing round with all their new features (yea I know, it's like a year old now, but new to me anyway). buuut I have had experience with the previous versions as well and I must say that Ace is such a huge and awesome improvement, thankyou so much Enterbrain I just recently got VX Ace and joined this community so on my profile I'm classed as a newbie, yay haha. Well, I better introduce myself by first saying that I have a strong interest in 3D animation as that's where I want to be in the future and so for anyone interested, here's some of that stuff - Īnyway, back to rpg. if there's anyone who would read this that is. This is my first ever blog entry, so hey guys. ![]() ![]() ![]() Dortmund II Banfield Barcelona SC Bari Barnsley Barracas Central Barrow Basaksehir Beijing Guoan Belgium Benevento Bengaluru FC Bergamo Calcio Besiktas Birmingham City BK Hacken Blackburn Rovers Blackpool Boavista FC Boca Juniors Bohemian FC Bologna Bolton Bordeaux Borussia Dortmund Bradford City Braunschweig Brazil Brentford Brescia Brighton Brisbane Roar Bristol City Bristol Rovers Brondby IF BSC Young Boys Burgos CF Burnley Burton Albion CA Osasuna Cadiz CF Cagliari Cambridge Utd Cameroon Canada Cangzhou FC Caracas F.C. Nacional Atlanta United Atletico de Madrid Atletico Mineiro Atletico Tucuman Atletico-GO Austin FC Australia Austria Klagenfurt Ayacucho AZ B. Arminia Bielefeld Arouca Arsenal Arsenal AS Monaco AS Saint-Etienne Ascoli Aston Villa Athletic Club Athletico-PR ATK Mohun Bagan Atl. FSV MaMunchen 9 de Octubre FC AaB Aalesunds FK Aberdeen Abha Club AC Ajaccio AC Horsens Accrington Adana Demirspor Adelaide United AEK Athens AFC Bournemouth AFC Chindia AFC Wimbledon AGF AIK AJ Auxerre Ajax Al Adalah Al Ain FC Al Batin Al Fateh Al Fayha Al Hilal Al Ittihad Al Khaleej Al Nassr Al Raed Al Shabab Al Taawoun Al Tai Al Wehda Alanyaspor Albacete BP Aldosivi Alianza Lima Always Ready America de Cali America Mineiro Amiens SC Angers SCO Antalyaspor Antofagasta Apoel FC Argentina Argentinos Jrs. ![]() A simple website interface with tips for beginners, various formats and sizes of templates, an enormous selection of free options, maximum freedom in customization, and other benefits you can get right now! Choose the services of the largest free template provider in the world! Benefits of Weekly Charts from TheGoodocs We know what all our clients need and can provide all the conveniences necessary for the selection and use of our designs. You can now choose the weekly schedule template you like and proceed to fill it out or customize it! And we will be happy to provide you with a ready-made layout that will help you properly distribute all your tasks. If you've never tried using plans and schedules to maximize efficiency and optimize your time use, then it's worth starting with the daily and weekly options. The schedule for 7 days ahead helps people around the world to stay motivated, charged for success, and effective both in work and in personal tasks. Don’t forget to check out more templates that you can use to improve your business, like financial management templates, marketing assets, and more.A tough week ahead? Do you have many challenging tasks at once? You need the right schedule for yourself or all team members. You can also upload each schedule to OneDrive and share the link with your employees so that they can easily access it, no matter what device they’re on. Print out these employee schedules to hang on the wall at your business or download and email them to your employees. Each of these work schedule templates can easily be edited in Excel. You can even add your business logo to the template for an official touch. ![]() Each of these work schedule templates is customizable so you can change the schedule’s design to include brand colors, edit the text, and more. ![]() Your employees will appreciate these simple, easy-to-read schedule templates. Explore daily, weekly, and monthly schedule templates to manage your business. Find the perfect scheduling template for your business. Create Business budgets Invoices Payroll Employee recognition Employee training Hiring and recruitment Business timesheets Brochures Business cards Contests Flyers Newsletters Open house Pamphlets Posters Sales Agendas Minutes Presentations Gantt charts Memo Pitch decks Surveys Planners and trackers Back to school College tools Graduation Papers and reports Class posters Lesson plans Student awards and certificates Teacher communication Teacher presentations Decorations Event flyers Event posters Invitations Holiday Anniversary Baby announcements Birthday Memorials Wedding Health and workout trackers Journaling Positive affirmations Calculators Kids activities Labels Letters Lists Personal budgeting Cover letters Resumes Coloring books and pages Floral and garden Menus Photo albums Scrapbooking Travel Volunteering Writing Facebook Facebook ad Facebook cover Facebook post Facebook story Instagram Instagram post Instagram story LinkedIn Pinterest Pinterest ad pin Pinterest pin TikTok Twitter Twitter header Video YouTube Designer Word Excel PowerPoint Forms Clipchamp Loop Learn & growĬreating and organizing employee schedules can be difficult, but it doesn’t have to be. ![]() (Note: learning systems use different labels for this button: Launch LockDown Browser, Launch Quiz, View Assessment, etc.)įor Canvas "Classic" quizzes and Blackboard Learn quizzes, go to your desktop (Windows) and double click on the "LockDown Browser" icon (A blue diamond with a gold padlock) to start LockDown Browser. If a button like the one below displays when accessing a test in a standard browser (Chrome, Firefox, Safari, etc.), then LockDown Browser can be launched from there. Most learning systems require that students first open a standard browser, log in to the course, locate the exam, and then launch LockDown Browser. (Note that instructors will determine if iPad use is allowed in the LockDown Browser settings.) Instructions for using the iPad app can be found here. IPad users with a compatible learning system integration can install the LockDown Browser iPad app from the App Store. A link to a short video of the process is available here. The installation is fast and easy, and only needs to be done once (per device). The download page provides information on system requirements and a quick overview video. ![]() ![]() Students may be able to open any test that requires the use of LockDown Browser from a regular browser to access the download link. The link may be provided by the instructor or institution directly, or some institutions’ learning systems provide the link from within a test that requires the use of LockDown Browser. If students are required to install LockDown Browser themselves, they should only use the download link unique to that institution. The following steps guide a student through the process of using LockDown Browser (and a webcam, if required) to take an online test. ![]() Note that sound waves in air are longitudinal, and in the figure, the wave propagates in the positive x-direction and the molecules oscillate parallel to the direction in which the wave propagates.įigure 17.3 (a) A vibrating cone of a speaker, moving in the positive x-direction, compresses the air in front of it and expands the air behind it. The air molecules oscillate in simple harmonic motion about their equilibrium positions, as shown in part (b). As the speaker moves in the negative x-direction, the air molecules move back toward their equilibrium positions due to a restoring force. ![]() As the speaker moves in the positive x-direction, it pushes air molecules, displacing them from their equilibrium positions. In solids, sound waves can be both transverse and longitudinal.)įigure 17.3(a) shows the compressions and rarefactions, and also shows a graph of gauge pressure versus distance from a speaker. (Sound waves in air and most fluids are longitudinal, because fluids have almost no shear strength. These compressions (high-pressure regions) and rarefactions (low-pressure regions) move out as longitudinal pressure waves having the same frequency as the speaker-they are the disturbance that is a sound wave. But a small part of the speaker’s energy goes into compressing and expanding the surrounding air, creating slightly higher and lower local pressures. As the speaker oscillates back and forth, it transfers energy to the air, mostly as thermal energy. In Figure 17.3, a speaker vibrates at a constant frequency and amplitude, producing vibrations in the surrounding air molecules. When the resonant frequency is reached, the glass shatters.Ī speaker produces a sound wave by oscillating a cone, causing vibrations of air molecules. As the frequency of the sound wave approaches the resonant frequency of the wine glass, the amplitude and frequency of the waves on the wine glass increase. This video shows waves on the surface of a wine glass, being driven by sound waves from a speaker. |
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